Videos - Movement - Eat Real Food

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Eat Real Food with Aspen Medical Practice

The Aspen Centre, Horton Road, 01452 337733

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Diabetes/Prediabetes
Home
Patient Experts
4 Pillars
Ecosystems
Womens Health
Resources
ERF Team
Homepage

Videos - Movement

Dr Rangan Chatterjee – The 5 minute kitchen workout - https://drchatterjee.com/5min-kitchen-workout/
Dr Rangan Chatterjee - https://drchatterjee.com/blog/category/movement/
We can move, Fallproof - https://wecanmove.net/campaign/fall-proof

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What you find at the end of your fork is more powerful than anything you’ll find at the bottom of a pill bottle – Mark Hyman

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